What to do (and NOT do) to open up communication when your teen.
Are you a parent of a teenager? Does your relationship with them feel strained? As a teen therapist, I can give you some tips on how to better connect with them.
Looking for ways for the whole family to spend time together? Consider volunteering!
90% of teens aren't getting enough sleep - here are some reasons for that
You may know what a healthy relationship looks like - but does your teen?