Are you a parent of a teenager? Does your relationship with them feel strained? As a teen therapist, I can give you some tips on how to better connect with them.
On the September Newsletter... September 8-14th is Suicide Prevention Week, and I wanted to give a little time to that on my newsletter and blog. Even though suicide is a heavy and difficult topic for many of us, discussion is an important first step toward prevention. Unfortunately, it's not that uncommon for children in my… Continue reading Always Take it Seriously
Interested in reducing your child's screen time, but unsure how to go about this? Read for suggestions on how and when to set limits.
Alphabetical list of ways to show your children support and care.
Many of us struggle to set boundaries with others. Even if someone else’s behavior is genuinely obnoxious or hurtful to us, we often prefer to keep our feelings to ourselves, rather than risk hurting someone or making things awkward. Then again, maybe you feel the opposite of this! Maybe for you, it’s perfectly easy to… Continue reading 3 Steps for Setting Boundaries