Do you enjoy meditating in your therapist's office, but find it difficult to replicate this practice at home? Here are a few changes you can make to ANY space to make it feel more restorative.
Tag: counseling
5 Ways to Give Your Kids Control (Without Giving Up Yours)
You've asked your child to do something, and he or she is whining or arguing. Now what do you do?
Tacos, Tequila, & Mental Health: Questions to Ask Yourself When You’re Feeling Down
Frequently, we can find ourselves feeling worn down and grumpy, without an understanding of what could have caused that feeling. Here are some questions you can ask yourself in order to get back on track.
Help Your Teen Have a Healthy Dating Relationship
You may know what a healthy relationship looks like - but does your teen?
What is Play Therapy?
And why does it work?
Amanda Robinson, LPC-S, RPT-S 