If you find yourself restless, easily irritated, or like you can't relax - you might be overstimulated. Let's talk about why it happens and how to regulate yourself, even when you can't get a break.
Tag: overstimulated
If you find yourself restless, easily irritated, or like you can't relax - you might be overstimulated. Let's talk about why it happens and how to regulate yourself, even when you can't get a break.
Amanda Robinson, LPC-S, RPT-S 