If you find yourself restless, easily irritated, or like you can't relax - you might be overstimulated. Let's talk about why it happens and how to regulate yourself, even when you can't get a break.
Tag: child mental health
Raising Kids Like it’s the 1990s
How you can incorporate 90s-style parenting at home - and why it might be the best thing for your family.
Using Structured Doll Play to Help Your Child Cope with Challenges
Doll play is a safe way for children to process their experiences - and you can do it from your very own home.
Do You Accidentally Detach from Your Kids Without Noticing?
Sometimes it's not the big things that create distance between us and our kids, but the little ways our busyness or distraction spill over.
Help Your Kids Try New Things – Without Pushing Too Hard
As parents, we want our kids to step out of their comfort zone sometimes. But we also don't want to cross a line! Here are some ways to gently encourage your child to explore new opportunities.
Amanda Robinson, LPC-S, RPT-S 