The best way to help your child may be to help yourself first.
Tag: anxiety
10 Not-Lame Ideas for Getting Your Teen Outside
Nature is crucial for teen mental health - but it's not exactly easy to get them outside.
Separation Anxiety: How Parents Can Help
You're on your way out the door when your child wraps themselves around your legs and begs you to stay. Here are some tips on what to say or do next.
Children’s Books on Fears and Anxiety
Reading to children is one way of helping them cope with their worries.
5 Less-Common Signs of Anxiety in Children
Many resources identify the most common symptoms of anxiety in children. This post will identify the signs that are not discussed as frequently, and therefore can go unnoticed.
Amanda Robinson, LPC-S, RPT-S 