If you're looking for a way to talk to your children about race (or just learn more for yourself), books are a great way to start.
When Trayvon Martin, Breonna Taylor, and all the other black lives before them were taken, I felt saddened and horrified each time, but was unsure what I could do to help. When George Floyd was tragically added to the list, my first reaction, I'm sorry to admit, was to detach. I (wrongly) thought it'd be… Continue reading I Support Black Lives Matter
Reading to children is one way of helping them cope with their worries.
Yes and no - the answer is complicated.
Are you a parent of a teenager? Does your relationship with them feel strained? As a teen therapist, I can give you some tips on how to better connect with them.