My FREE monthly newsletter is for parents and loved ones who want to understand their children and teens more deeply – and perhaps feel more confident in the parenting journey. Each issue explores topics related to child and teen mental health, parenting, communication, and development, through a compassionate and practical lens. This email sends on the first of each month!
In addition to a contemporary main topic, each month also includes:
- Thoughtful book recommendations for kids, teens, and parents that relate to the main topic
- A family fun idea to build connection and joy in your home
- Simple and accessible self-care ideas for parents…because your well-being matters too!
- “Ask Amanda”: a space space to submit anonymous parenting questions and receive supportive, real-world answers
- My Top 5: a list that changes monthly in relation to the topic or season (can range from anything from podcast suggestions to favorite parenting affirmations to more personal shares)
Here are a few of my past newsletters
